Before
I used to think speed was one of my biggest strengths.
Give me instructions, and I wanted to finish quickly.
That mindset caused problems in AI-training work.
I would overlook small requirements, assume I understood what a task wanted, and sometimes submit before checking whether my reasoning actually matched the rubric.
The Turning Point
When I started coaching, one of the first things we worked on was slowing the process down.
At first, it felt inefficient.
Then I started noticing mistakes I previously never would have caught.
The coaches taught me to separate understanding the instructions, doing the actual task, and reviewing the result.
What They Worked On
- Separating instruction-reading from the actual task
- Building in a review step before submitting
- Checking reasoning against the rubric instead of assuming understanding
What Changed
Those sound like simple steps.
For me, they changed everything.
I stopped measuring progress by how quickly I could click Submit.
I started measuring it by whether I could explain why my answer met the requirements.
Thank You
Thank you to the AI Trainers coaches for teaching me that quality is a skill — and that it can be practiced.
Takeaway
Faster isn’t always better. Strong trainers learn when to slow down.